•  Basic Rules of Ultimate Frisbee (click here)     Ultimate Frisbee    

    Ultimate Frisbee is a Physical Education Activity Class for grades 10-12.   


    Students are expected to come prepared to participate and work to the best of their ability each day. 


    Weather permitting; the class will take place outside for the remainder of the marking period.  Please make sure to dress appropriately.


    Class Objectives:

    Students will:

    ·         acquire a broad range of fundamental and specific skills needed in Frisbee.

    ·         demonstrate the ability to follow safety rules while participating in Ultimate Frisbee.

    ·         apply recently refined skills to a modified game setting.

    ·         analyze their roles in a game based situation.

    ·         achieve personalized level of physical fitness

    ·         exhibit knowledge of rules and scoring during a competitive game


     Each class period consists of the following:

    Warm-up (run or multi joint warm ups)

    Skill and safety review


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    Skills that will be covered in this class include:

    Week 1: Passing/catching, playing defense

    Week 2: Modified game play

    Weeks 3 and 4: Games/Tournament


Last Modified on March 30, 2017